When you are relaxed ,you handle stress better ,lately theres been a lot on my mind i have been very quiet and only keeping myself in the company of others that are positive and aren't using alcohol .The last thing i need is to handle problems that way like i've said handle your problems in a healthy way .Yesterday I went to the pool and had a very quiet time with myself.It was a good relaxation mode,made me think of my actions and how this will definitely change me.This is a picture of my area not so much color ,or trees or any of that but the water did relax me
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